Fred Newton 5:04 row
1,211m
Meters
5:04.3
Time
2:05.6
Pace
75
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 41 |
August 19, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,211m | 2:05.6 | 176 | 907 | 25 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 5:04.3 | 14m | 2:33.5 | 97 | 632 | 0 |
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Workout Graph
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