Fred Newton 10:02 row

2,253m

Meters

10:02.9

Time

2:13.7

Pace

133

Calories

Average Watts146
Calories Per Hour802
Stroke Rate23
Stroke Count237
Drag Factor54

August 19, 2023 18:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:02.9 2,253m 2:13.7 146 802 23
5:00.0 1,120m 2:13.9 146 801 23
10:00.0 1,126m 2:13.2 148 809 24
10:02.9 8m 3:01.2 59 502 0

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Workout Graph

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