Fred Newton 9:04 row
2,015m
Meters
9:04.6
Time
2:15.1
Pace
119
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 82 |
August 19, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.6 | 2,015m | 2:15.1 | 142 | 788 | 24 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 9:04.6 | 928m | 2:11.7 | 153 | 826 | 25 |
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Workout Graph
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