Fred Newton 13:13 row
3,018m
Meters
13:13.1
Time
2:11.3
Pace
182
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 316 |
| Drag Factor | 81 |
August 20, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.1 | 3,018m | 2:11.3 | 154 | 830 | 23 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 13:13.1 | 744m | 2:09.7 | 160 | 851 | 25 |
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Workout Graph
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