Fred Newton 12:44 row
3,013m
Meters
12:44.9
Time
2:06.9
Pace
187
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 84 |
August 22, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.9 | 3,013m | 2:06.9 | 171 | 888 | 24 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 12:44.9 | 649m | 2:07.0 | 171 | 887 | 25 |
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Workout Graph
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