Fred Newton 11:01 row
2,531m
Meters
11:01.7
Time
2:10.7
Pace
154
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 81 |
September 06, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.7 | 2,531m | 2:10.7 | 157 | 839 | 25 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 11:01.7 | 235m | 2:11.2 | 155 | 832 | 24 |
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Workout Graph
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