Fred Newton 5:04 row
1,138m
Meters
5:04.9
Time
2:13.9
Pace
67
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 41 |
September 06, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,138m | 2:13.9 | 146 | 801 | 23 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 5:04.9 | 15m | 2:43.3 | 80 | 576 | 0 |
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