Fred Newton 13:06 row
3,016m
Meters
13:06.3
Time
2:10.3
Pace
184
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 332 |
| Drag Factor | 82 |
September 08, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.3 | 3,016m | 2:10.3 | 158 | 843 | 25 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 13:06.3 | 727m | 2:08.1 | 166 | 872 | 26 |
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Workout Graph
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