Fred Newton 9:53 row
2,218m
Meters
9:53.1
Time
2:13.7
Pace
132
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 82 |
September 08, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.1 | 2,218m | 2:13.7 | 146 | 803 | 24 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 9:53.1 | 1,114m | 2:11.5 | 154 | 829 | 25 |
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