Fred Newton 10:03 row
2,316m
Meters
10:03.6
Time
2:10.3
Pace
141
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 54 |
September 10, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,316m | 2:10.3 | 158 | 844 | 24 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 10:03.6 | 11m | 2:43.6 | 80 | 574 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.