Fred Newton 10:05 row
2,296m
Meters
10:05.1
Time
2:11.7
Pace
137
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 54 |
September 10, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,296m | 2:11.7 | 153 | 826 | 24 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 10:05.1 | 16m | 2:39.3 | 86 | 597 | 0 |
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Workout Graph
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