Fred Newton 10:02 row

2,280m

Meters

10:02.1

Time

2:12.0

Pace

137

Calories

Average Watts152
Calories Per Hour823
Stroke Rate24
Stroke Count247
Drag Factor54

September 10, 2023 19:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:02.1 2,280m 2:12.0 152 823 24
5:00.0 1,117m 2:14.2 145 797 24
10:00.0 1,158m 2:09.5 161 854 25
10:02.1 6m 2:55.0 65 524 0

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Workout Graph

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