Fred Newton 10:50 row
2,512
Meters
10:50.5
Time
2:09.4
Pace
152
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 82 |
September 12, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:50.5 | 2,512 | 2:09.4 | 161 | 841 | 152 | 23 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 |
| 10:50.5 | 194 | 2:10.1 | 159 | 784 | 11 | 24 |
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Workout Graph
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