Fred Newton 7:04 row
1,597m
Meters
7:04.2
Time
2:12.8
Pace
95
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 82 |
September 12, 2023 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.2 | 1,597m | 2:12.8 | 149 | 814 | 23 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 7:04.2 | 477m | 2:10.1 | 159 | 845 | 24 |
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Workout Graph
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