Fred Newton 10:00 row
2,178m
Meters
10:00.5
Time
2:17.8
Pace
125
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 57 |
September 16, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.5 | 2,178m | 2:17.8 | 134 | 759 | 22 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 10:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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