Fred Newton 10:04 row
2,195m
Meters
10:04.5
Time
2:17.6
Pace
126
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 54 |
September 16, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,195m | 2:17.6 | 134 | 761 | 23 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 10:04.5 | 13m | 2:53.0 | 68 | 532 | 0 |
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Workout Graph
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