Fred Newton 12:04 row
2,614
Meters
12:04.2
Time
2:18.5
Pace
150
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 81 |
September 16, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.2 | 2,614 | 2:18.5 | 132 | 753 | 150 | 23 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 22 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 |
| 12:04.2 | 462 | 2:14.4 | 144 | 795 | 27 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.