Fred Newton 13:35 row
3,013m
Meters
13:35.6
Time
2:15.3
Pace
177
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 334 |
| Drag Factor | 82 |
September 17, 2023 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:35.6 | 3,013m | 2:15.3 | 141 | 785 | 24 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 13:35.6 | 809m | 2:13.2 | 148 | 809 | 25 |
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Workout Graph
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