Fred Newton 13:35 row
3,016m
Meters
13:35.0
Time
2:15.1
Pace
177
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 334 |
| Drag Factor | 81 |
September 17, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:35.0 | 3,016m | 2:15.1 | 142 | 788 | 24 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 13:35.0 | 813m | 2:12.2 | 151 | 821 | 25 |
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Workout Graph
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