Fred Newton 13:30 row
3,013m
Meters
13:30.2
Time
2:14.4
Pace
178
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 339 |
| Drag Factor | 81 |
September 17, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.2 | 3,013m | 2:14.4 | 144 | 795 | 25 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 13:30.2 | 793m | 2:12.5 | 150 | 817 | 26 |
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