Fred Newton 13:27 row

3,019m

Meters

13:27.1

Time

2:13.6

Pace

179

Calories

Average Watts147
Calories Per Hour804
Stroke Rate25
Stroke Count345
Drag Factor81

September 17, 2023 17:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:27.1 3,019m 2:13.6 147 804 25
5:00.0 1,085m 2:18.2 132 755 25
10:00.0 1,135m 2:12.1 152 821 26
13:27.1 799m 2:09.5 161 853 26

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Workout Graph

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