Fred Newton 10:05 row

2,296m

Meters

10:05.5

Time

2:11.8

Pace

137

Calories

Average Watts153
Calories Per Hour825
Stroke Rate24
Stroke Count243
Drag Factor54

September 18, 2023 19:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.5 2,296m 2:11.8 153 825 24
5:00.0 1,118m 2:14.1 145 798 24
10:00.0 1,161m 2:09.1 162 858 25
10:05.5 18m 2:32.7 98 637 0

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Workout Graph

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