Fred Newton 10:03 row
2,367m
Meters
10:03.6
Time
2:07.5
Pace
147
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 54 |
September 18, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,367m | 2:07.5 | 169 | 881 | 24 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 10:03.6 | 11m | 2:43.6 | 80 | 574 | 0 |
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Workout Graph
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