Fred Newton 10:04 row
2,387m
Meters
10:04.2
Time
2:06.5
Pace
149
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 54 |
September 18, 2023 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,387m | 2:06.5 | 173 | 894 | 22 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 10:04.2 | 13m | 2:41.5 | 83 | 585 | 0 |
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Workout Graph
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