Fred Newton 13:14 row
3,031m
Meters
13:14.8
Time
2:11.1
Pace
182
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 316 |
| Drag Factor | 84 |
September 20, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:14.8 | 3,031m | 2:11.1 | 155 | 834 | 23 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 13:14.8 | 758m | 2:08.4 | 165 | 867 | 25 |
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Workout Graph
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