Fred Newton 12:51 row
3,011m
Meters
12:51.4
Time
2:08.0
Pace
185
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 320 |
| Drag Factor | 82 |
September 21, 2023 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.4 | 3,011m | 2:08.0 | 167 | 873 | 24 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 12:51.4 | 685m | 2:05.1 | 179 | 915 | 25 |
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Workout Graph
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