Fred Newton 10:28 row
2,517m
Meters
10:28.8
Time
2:04.9
Pace
159
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 82 |
September 21, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.8 | 2,517m | 2:04.9 | 180 | 918 | 24 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 10:28.8 | 114m | 2:06.3 | 174 | 897 | 21 |
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Workout Graph
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