Fred Newton 10:45 row

2,519m

Meters

10:45.6

Time

2:08.1

Pace

155

Calories

Average Watts166
Calories Per Hour872
Stroke Rate24
Stroke Count263
Drag Factor82

September 21, 2023 20:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:45.6 2,519m 2:08.1 166 872 24
5:00.0 1,157m 2:09.6 161 852 24
10:00.0 1,180m 2:07.1 170 886 25
10:45.6 182m 2:05.2 178 912 24

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