Fred Newton 10:45 row
2,519m
Meters
10:45.6
Time
2:08.1
Pace
155
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 872 |
Stroke Rate | 24 |
Stroke Count | 263 |
Drag Factor | 82 |
September 21, 2023 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:45.6 | 2,519m | 2:08.1 | 166 | 872 | 24 |
5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
10:45.6 | 182m | 2:05.2 | 178 | 912 | 24 |
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Workout Graph
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