Fred Newton 11:05 row
2,569m
Meters
11:05.6
Time
2:09.5
Pace
157
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 279 |
| Drag Factor | 81 |
September 24, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.6 | 2,569m | 2:09.5 | 161 | 854 | 25 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 11:05.6 | 254m | 2:09.1 | 163 | 859 | 24 |
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Workout Graph
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