Fred Newton 13:01 row
3,045m
Meters
13:01.2
Time
2:08.2
Pace
187
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 323 |
| Drag Factor | 82 |
September 24, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.2 | 3,045m | 2:08.2 | 166 | 870 | 24 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 13:01.2 | 715m | 2:06.7 | 172 | 892 | 25 |
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Workout Graph
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