Fred Newton 13:03 row
3,021m
Meters
13:03.1
Time
2:09.6
Pace
184
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 316 |
| Drag Factor | 81 |
September 26, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.1 | 3,021m | 2:09.6 | 161 | 853 | 24 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 13:03.1 | 724m | 2:06.4 | 173 | 895 | 25 |
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Workout Graph
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