Fred Newton 8:43 row
2,020m
Meters
8:43.0
Time
2:09.4
Pace
124
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 208 |
| Drag Factor | 81 |
September 26, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.0 | 2,020m | 2:09.4 | 161 | 855 | 24 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 8:43.0 | 880m | 2:06.7 | 172 | 892 | 24 |
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Workout Graph
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