Fred Newton 10:03 row
2,378m
Meters
10:03.8
Time
2:06.9
Pace
148
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 54 |
September 28, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,378m | 2:06.9 | 171 | 888 | 24 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 10:03.8 | 11m | 2:52.7 | 68 | 533 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.