Fred Newton 13:06 row
3,018m
Meters
13:06.8
Time
2:10.3
Pace
183
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 325 |
| Drag Factor | 81 |
October 01, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.8 | 3,018m | 2:10.3 | 158 | 843 | 24 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 13:06.8 | 730m | 2:07.9 | 167 | 875 | 25 |
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Workout Graph
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