Fred Newton 8:58 row
2,010m
Meters
8:58.1
Time
2:13.8
Pace
119
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 223 |
| Drag Factor | 82 |
October 01, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.1 | 2,010m | 2:13.8 | 146 | 802 | 25 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 8:58.1 | 898m | 2:12.5 | 150 | 816 | 25 |
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Workout Graph
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