Fred Newton 11:14 row
2,530m
Meters
11:14.2
Time
2:13.2
Pace
149
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 82 |
October 02, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.2 | 2,530m | 2:13.2 | 148 | 809 | 23 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 11:14.2 | 281m | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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