Fred Newton 11:04 row
2,574m
Meters
11:04.0
Time
2:08.9
Pace
157
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 82 |
October 02, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.0 | 2,574m | 2:08.9 | 163 | 861 | 24 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 11:04.0 | 258m | 2:04.0 | 183 | 931 | 23 |
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Workout Graph
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