Fred Newton 17:13 row
4,021
Meters
17:13.7
Time
2:08.5
Pace
247
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 427 |
| Drag Factor | 81 |
October 05, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:13.7 | 4,021 | 2:08.5 | 165 | 860 | 247 | 25 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 |
| 17:13.7 | 526 | 2:07.0 | 170 | 861 | 32 | 25 |
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Workout Graph
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