Fred Newton 17:13 row
4,021m
Meters
17:13.7
Time
2:08.5
Pace
247
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 427 |
| Drag Factor | 81 |
October 05, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.7 | 4,021m | 2:08.5 | 165 | 867 | 25 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 17:13.7 | 526m | 2:07.0 | 170 | 886 | 25 |
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Workout Graph
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