Fred Newton 10:02 row

2,326m

Meters

10:02.9

Time

2:09.6

Pace

141

Calories

Average Watts161
Calories Per Hour853
Stroke Rate24
Stroke Count245
Drag Factor54

October 05, 2023 19:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:02.9 2,326m 2:09.6 161 853 24
5:00.0 1,148m 2:10.6 157 839 24
10:00.0 1,170m 2:08.2 166 871 25
10:02.9 8m 3:01.2 59 502 0

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Workout Graph

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