Fred Newton 10:05 row
2,306m
Meters
10:05.6
Time
2:11.3
Pace
138
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 54 |
October 05, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,306m | 2:11.3 | 155 | 832 | 24 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 10:05.6 | 18m | 2:35.5 | 93 | 620 | 0 |
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Workout Graph
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