Fred Newton 10:04 row
2,260m
Meters
10:04.0
Time
2:13.6
Pace
133
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 54 |
October 08, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,260m | 2:13.6 | 147 | 804 | 23 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 10:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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