Fred Newton 10:01 row
2,286m
Meters
10:01.5
Time
2:11.5
Pace
137
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 54 |
October 08, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.5 | 2,286m | 2:11.5 | 154 | 828 | 23 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 10:01.5 | 4m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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