Fred Newton 10:01 row
2,375m
Meters
10:01.9
Time
2:06.7
Pace
148
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 54 |
October 09, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.9 | 2,375m | 2:06.7 | 172 | 892 | 22 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 10:01.9 | 5m | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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