Fred Newton 10:06 row
2,313m
Meters
10:06.2
Time
2:11.0
Pace
140
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 81 |
October 09, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,313m | 2:11.0 | 156 | 835 | 23 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 10:06.2 | 21m | 2:27.6 | 109 | 674 | 10 |
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Workout Graph
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