Fred Newton 10:02 row
2,246m
Meters
10:02.1
Time
2:14.0
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 54 |
October 09, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.1 | 2,246m | 2:14.0 | 145 | 800 | 22 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 10:02.1 | 6m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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