Fred Newton 25:56 row
6,018
Meters
25:56.7
Time
2:09.3
Pace
367
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 81 |
October 10, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:56.7 | 6,018 | 2:09.3 | 162 | 848 | 367 | 23 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 24 |
| 25:56.7 | 235 | 2:00.6 | 199 | 952 | 15 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.