Fred Newton 25:56 row
6,018m
Meters
25:56.7
Time
2:09.3
Pace
367
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 81 |
October 10, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.7 | 6,018m | 2:09.3 | 162 | 856 | 23 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 25:56.7 | 235m | 2:00.6 | 199 | 986 | 23 |
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Workout Graph
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