Fred Newton 10:04 row
2,408m
Meters
10:04.7
Time
2:05.5
Pace
151
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 54 |
October 13, 2023 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,408m | 2:05.5 | 177 | 908 | 24 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 |
| 10:04.7 | 15m | 2:36.6 | 91 | 613 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.