Fred Newton 11:16 row
2,622m
Meters
11:16.4
Time
2:08.9
Pace
160
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 81 |
October 13, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.4 | 2,622m | 2:08.9 | 163 | 861 | 23 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 11:16.4 | 299m | 2:07.7 | 168 | 877 | 24 |
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Workout Graph
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