Fred Newton 8:28 row

2,037m

Meters

8:28.7

Time

2:04.8

Pace

129

Calories

Average Watts180
Calories Per Hour918
Stroke Rate23
Stroke Count199
Drag Factor81

October 13, 2023 20:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:28.7 2,037m 2:04.8 180 918 23
5:00.0 1,190m 2:06.0 175 901 23
8:28.7 847m 2:03.1 187 944 24

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Workout Graph

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