Fred Newton 10:05 row
2,342m
Meters
10:05.9
Time
2:09.3
Pace
143
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 54 |
October 14, 2023 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,342m | 2:09.3 | 162 | 856 | 23 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 10:05.9 | 19m | 2:35.2 | 94 | 621 | 0 |
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Workout Graph
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